By Greg Turner | January 1, 2015
Happy New Year! Today, as I write this, it is the first day of the new year. I, along with most other people, am making my New Years Resolutions. I am wondering about resolutions and hypnosis.
So the question is, can hypnosis and hypnotherapy help you follow through with your resolutions? And the answer is, ABSOLUTELY!
You see, if you have been fighting with yourself for the past I don’t know how many months or years to make a change and not succeeding, it can only mean you have been fighting with a part of yourself. And that part of yourself is your sub-conscious or unconscious mind.
If you have been consciously trying to make a change and failing, or succeeding for a short while and then failing, it means that in this situation, that that other part of your mind is in control, running the show.
True change happens at the level of the sub-conscious mind. And the only way to access that part of your mind is through the use of hypnosis, hypnotherapy, and trance.